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Your personal coach is now in your pocket!

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Personalised Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

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Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there’s something for everyone.

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Flexible Nutrition Plans

A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition.

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Progress Tracking

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.

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Instant Messaging & Video Calls

Stay connected with me in real-time with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.

My Plans

1-1 Personal Coaching (1 month)

1-1 Personal Coaching (1 month)

This online coaching plan is my most inclusive package on offer. This membership is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans and 24/7 online chat support. Each plan is fully customised to your lifestyle, resources and preferences! This is the most comprehensive plan available to ensure you reach your physique goals

Personalised Plan - Get a fully personalised fitness plan tailored to your goals, whether it is to lose weight, gain muscle, or simply wish to work on your general fitness.

Workouts - Reach your goals with exercises to target specific muscle groups.

Nutrition - Eat the foods you enjoy and embrace those social outings with your flexible meal plan.

Wearable integration - Get the bigger picture of your daily activity by connecting your fitness band.

Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates.

Progress Analytics - Stay on top of your progress with progress pictures, measurements and weight charts.

1-1 Chat Feature - Address your queries and receive support at anytime.

£75
for 1 Month
1-1 Personal Coaching (3 months)

1-1 Personal Coaching (3 months)

This online coaching plan is my most inclusive package on offer. This membership is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans and 24/7 online chat support. Each plan is fully customised to your lifestyle, resources and preferences! This is the most comprehensive plan available to ensure you reach your physique goals

Personalised Plan - Get a fully personalised fitness plan tailored to your goals, whether it is to lose weight, gain muscle, or simply wish to work on your general fitness.

Workouts - Reach your goals with exercises to target specific muscle groups.

Nutrition - Eat the foods you enjoy and embrace those social outings with your flexible meal plan.

Wearable integration - Get the bigger picture of your daily activity by connecting your fitness band.

Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates.

Progress Analytics - Stay on top of your progress with progress pictures, measurements and weight charts.

1-1 Chat Feature - Address your queries and receive support at anytime.

£200
for 3 Months
1-1 Personal Coaching (6 months)

1-1 Personal Coaching (6 months)

This online coaching plan is my most inclusive package on offer. This membership is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans and 24/7 online chat support. Each plan is fully customised to your lifestyle, resources and preferences! This is the most comprehensive plan available to ensure you reach your physique goals

Personalised Plan - Get a fully personalised fitness plan tailored to your goals, whether it is to lose weight, gain muscle, or simply wish to work on your general fitness.

Workouts - Reach your goals with exercises to target specific muscle groups.

Nutrition - Eat the foods you enjoy and embrace those social outings with your flexible meal plan.

Wearable integration - Get the bigger picture of your daily activity by connecting your fitness band.

Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates.

Progress Analytics - Stay on top of your progress with progress pictures, measurements and weight charts.

1-1 Chat Feature - Address your queries and receive support at anytime.

£375
for 6 Months

Adam Rizvi

Personal Body Coach

I'm a qualified personal trainer with a lifestyle that consists of fitness, parties, travel and food. I practice what I preach and help people achieve their goals without sacrificing their lifestyle quality. "Fitness should add to your life, not take away from it."

Adam Rizvi

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.