This online coaching plan is my most inclusive package on offer. This membership is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans and 24/7 online chat support. Each plan is fully customised to your lifestyle, resources and preferences! This is the most comprehensive plan available to ensure you reach your physique goals
Personalised Plan - Get a fully personalised fitness plan tailored to your goals, whether it is to lose weight, gain muscle, or simply wish to work on your general fitness.
Workouts - Reach your goals with exercises to target specific muscle groups.
Nutrition - Eat the foods you enjoy and embrace those social outings with your flexible meal plan.
Wearable integration - Get the bigger picture of your daily activity by connecting your fitness band.
Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates.
Progress Analytics - Stay on top of your progress with progress pictures, measurements and weight charts.
1-1 Chat Feature - Address your queries and receive support at anytime.
This online coaching plan is my most inclusive package on offer. This membership is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans and 24/7 online chat support. Each plan is fully customised to your lifestyle, resources and preferences! This is the most comprehensive plan available to ensure you reach your physique goals
Personalised Plan - Get a fully personalised fitness plan tailored to your goals, whether it is to lose weight, gain muscle, or simply wish to work on your general fitness.
Workouts - Reach your goals with exercises to target specific muscle groups.
Nutrition - Eat the foods you enjoy and embrace those social outings with your flexible meal plan.
Wearable integration - Get the bigger picture of your daily activity by connecting your fitness band.
Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates.
Progress Analytics - Stay on top of your progress with progress pictures, measurements and weight charts.
1-1 Chat Feature - Address your queries and receive support at anytime.
This online coaching plan is my most inclusive package on offer. This membership is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans and 24/7 online chat support. Each plan is fully customised to your lifestyle, resources and preferences! This is the most comprehensive plan available to ensure you reach your physique goals
Personalised Plan - Get a fully personalised fitness plan tailored to your goals, whether it is to lose weight, gain muscle, or simply wish to work on your general fitness.
Workouts - Reach your goals with exercises to target specific muscle groups.
Nutrition - Eat the foods you enjoy and embrace those social outings with your flexible meal plan.
Wearable integration - Get the bigger picture of your daily activity by connecting your fitness band.
Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates.
Progress Analytics - Stay on top of your progress with progress pictures, measurements and weight charts.
1-1 Chat Feature - Address your queries and receive support at anytime.
I'm a qualified personal trainer with a lifestyle that consists of fitness, parties, travel and food. I practice what I preach and help people achieve their goals without sacrificing their lifestyle quality. "Fitness should add to your life, not take away from it."
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.